The diet for the A Blood Group |
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 | Dr. Peter J.D'Adamo in his book, Eat Right For Your Type mentioned to 15,000 SM the A blood group was found. In the period, our ancestors was the hunter who began to form the community and to live continue to.
They began to be farming and mengonsumsi vegetables and only ate meat in a very small number of. It was for that purpose Dr. Peter J.D'Adamo suggested that the owner of the A blood group underwent the vegetarian diet. | |
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| The typical characteristics of the A Blood Group -
Memiliki sistem pencernaan yang relatif sensitif. -
Must avoid food that was made from the milk product and meat -
Recommended to the vegetarian or mengonsumsi food berkadar the high carbohydrate, but low fat. -
Meminimalisasi stress with meditation, or competitive sport. -
Quite often rested. .
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The diet menu that dianjurkan
- Breakfast: the Pure Water was mixt the citrus fruit nipis + Oatmel
- Snack the Afternoon: Juice the Wine/Kopi
- had lunch: Salad + Wheat Bread of one piece + Tea of Herbal
- Snack in The Afternoon: the Rice Cake of two pieces + Tea of Hijau
- ate dinner: Paste without meat + Broccoli + Yoghurt + Herbal Tea
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